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INfighting / Rory Miller5.0

Develop your close-range combat reflexes. Infighting is close-range combat, in which you defend yourself while simultaneously controlling the opponent’s limbs, transferring his momentum, and forcing him off center. You will learn basic Infighting Building Blocks, including • Moving a Body • Locks •

Joint Locks by Rory Miller5.0

Learn to Improvise Joint Locks Under Pressure with Rory Miller. Same videos as the Joint Locks DVD for much less! Video Chapters: • Intro • Principles • Hinge Joints • Ball and Socket Joints • Gliding Joints • Fingers • Principles Review • Lock Flow Drill • Escaping Locks • Conclusion In this 60-min

Kung Fu for Kids5.0

Get your kids moving with this fun streaming version of the bestselling kids fitness video for your phone or tablet. This short easy-to-follow workout is great for kids of all ages. • Stretching, cardio exercise, and calming down all in one. • Safety precautions to follow when practicing Kung Fu.

Qigong Meditation (YMAA)5.0

Stream or download this qigong meditation lesson with this 60-minute video app. A 2014 study at Harvard shows that you can completely rebuild the brain with only 8 weeks of regular meditation practice. Meditation is excellent for simple relaxation, but is also known to benefit and even heal many ail

Tai Chi 24&48 Simplified Form5.0

Learn the most popular forms of Tai Chi in the world from a Grandmaster. • 2.5 hours of streaming video lessons. • Learn quickly with 24 easy Tai Chi movements. • Beautiful Tai Chi forms by Grandmaster Liang, Shou-Yu. • Learn martial applications for each of the 24 movements. • Includes a bonus demo

Qigong for Women5.0

Streaming video lessons with ancient healing wisdom for modern women. • 65-minutes of detailed qigong video lessons. • Free sample videos and I.A.P. Qigong Master Lisa B. O'Shea teaches you beginner-friendly qigong exercises to help improve your health. This 65-minute video app contains simple, fol

Qigong for Cancer (YMAA)5.0

Stream or download healing qigong exercises with cancer survivor and qigong master Helen Liang. • Stimulate Your Natural Healing With Qigong • Easy-to-follow instructions, done sitting or standing • Mirror view demonstrations from side to side Qigong for Cancer: Healing and Prevention is an easy, fo

Tai Chi Theory5.0

Use these streaming video lessons to understand the deeper theory of Tai Chi Chuan (Taijiquan), which translates to ‘Grand Ultimate’. Learning this ancient Daoist philosophy will help your Tai Chi practice, and also your search of enlightenment. Tai Chi Chuan is a slow and relaxed moving meditation.

Understanding Qigong Video5.0

This 2-hour streaming video lesson contains Lesson One from Dr. Yang’s bestselling 6-DVD series, “Understanding Qigong”. You’ll learn about Qi (energy) and how to develop yours, including: • Qigong History • What is Qi? • What is Qigong? • Feeling is a Language • Yin / Yang , Kan and Li • Three T

Chin Na In Depth5.0

$19.99 IAP for each Chin Na lesson / Three complete courses. • Stream or download Chin Na video lessons by Dr. Yang. • Chin Na means “Seize Control” and is the origin of grappling arts. Chin Na grappling is a way to temporarily control an opponent so you may end a fight, defend yourself, or win in

Qi Gong for Anxiety5.0

Stream or download these Qi Gong for Anxiety video lessons with Qigong Master Lee Holden. Small file size, free sample videos, and a single IAP to unlock all content. • Mirror-view beginner qigong moves to the left and right. • Low-impact, whole body exercise done sitting or standing. • No experienc

Tai Chi Fit FLOW5.0

Stream or download these Tai Chi Fit video lessons and feel the FLOW of Tai Chi with David-Dorian Ross. Small file size, free sample videos, and a single IAP to unlock all content. • Mirror-view tai chi moves to the left and right. • Low-impact, whole body exercise. • A beginner-friendly follow-alon

Tai Chi Fit TO GO5.0

Stream or download these Tai Chi Fit TO GO video lessons and feel the flow of Tai Chi with David-Dorian Ross. Small file size, free sample videos, and a single IAP to unlock all content. • Mirror-view beginner tai chi moves to the left and right. • Low-impact, whole body exercise done sitting or sta

Facing Violence / Rory Miller5.0

Facing Violence—7 Things Every Martial Artist Must Know Our very best in self-defense. Rory Miller explores seven areas of self-defense training for the most common types of street violence, so you will not be vulnerable to a potentially deadly violent assault or training yourself to go to jail. Sa

Qigong Massage: Partner5.0

Same video lessons as the DVD for much less! Learn acupressure, or qigong massage, with two hours of video lessons by Dr. Yang. This app is available for free download with sample videos, and offers a single in-app purchase to access these massage lessons for the lowest possible cost. Stream or dow

Qi Energy Video Lesson5.0

Learn about your energy meridians! This 2-hour streaming video lesson contains an excerpt from Dr. Yang's bestselling 6-DVD series, "Understanding Qigong". You'll learn about the human Qi (energy) circulatory system, and how to develop yours, including: • Understanding Human Essence • How Chinese D

Eight Brocades Qigong Standing5.0

Same standing eight brocades videos as the DVD for much less. •Beginner-friendly qigong for anyone •Stream or download each video lesson. •Learn basic meditation and stress relief methods •Time-tested, traditional Chinese healing art •Modern scientific explanation of healing principles •Narrated in

Tai Chi 13 Postures5.0

Streaming videos about the Thirteen Postures of Tai Chi Chuan. First you will learn the Eight Moving Patterns, or Postures, known as Peng, Lu, Ji, An, Cai, Lie, Zhou, and Kao. Then, the Five Steps: forward, backward, left, right, and center. Tai Chi Chuan is a slow and relaxed moving meditation. Th

Qigong for Arthritis Relief5.0

Stream or download qigong video lessons to heal your Arthritis symptoms permanently. • Get immediate pain relief for your arthritis. • New smaller app size! • Learn to use qigong to promote healing. In this hour-long video app, Master Yang presents gentle qigong exercises to help ease your Arthriti

Chen Tai Chi Forms5.0

Stream or download these complete form lessons with Master Chenhan. Learn the first three forms of traditional Chen-style Tai Chi with step by step detail. You choose how quickly you want to progress with the training, with a separate In-App Purchase (IAP) for each form as you’re ready to learn more

Qigong Breathing Video Lesson5.0

Learn the secret methods of Qigong Breathing with this streaming video lesson to energize your body! You’ll also heal your heart, lungs, and entire cardiovascular system and make your Qigong practice more powerful. Dr. Yang teaches in English, with English/Spanish subtitles. In this lesson, Dr. Yang

Kung Fu Body Workout5.0

Stream or download three hours of video lessons to get a kung fu body, improve your health, and develop your skills. • Detailed instruction by kung fu disciples of Dr. Yang, Jwing-Ming • Stream or download, much smaller app size! • Total body workout, stretching, arms, torso, legs, & more. • Bonus

Qigong Flow with Marisa5.0

Feel calm and healthy when you stream or download these follow-along qigong flow routines with Marisa. A single IAP in-app purchase unlocks each program. ($9.99 USD) Free sample videos are included. Qigong Flow energy exercises empower you to transform stress and anxiety back into vitality when you

Five Animals Qigong (YMAA)5.0

Five Animal Sports Qigong With the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build their strength and longevity and enjoy excellent health. Learn qigong for the four seasons with Master Yang, Jwing-Ming.. • Stream or download qigong video lessons by Dr. Yan

Four Seasons Qigong Video5.0

• $9.99 IAP / Stream or download qigong video lessons by Dr. Yang. Dr. Yang, Jwing-Ming teaches how to boost your immune system and discusses the theory of Four Seasons Qigong, with 25 exercises to improve your health. Qigong means "energy work" and is sometimes called "moving meditation". Using s

Tai Chi Ball Beginner5.0

Stream or download video lessons with master-teacher David-Dorian Ross. Tai Chi Ball is an amazing whole-body exercise known for quickly improving your health. In only 20 minutes a day, you can stimulate your entire body and improve your circulation, balance, and more. Tai Chi master David-Dorian Ro

Tai Chi Martial Applications5.0

Stream or download! Learn the real purpose of every tai chi movement from Master Yang, Jwing-Ming. In these video lessons, you will learn the fighting applications of every movement in the Yang-style form. • Learn 50 movements hidden within Tai Chi. • Fighting applications for any Tai Chi style. • D

Tai Chi Pushing Hands (YMAA)5.0

This streaming video lesson includes everything you need to learn, demonstrate and even compete Tai Chi Pushing Hands, taught and demonstrated by Dr. Yang, Jwing-Ming in over 5 hours of video! Push Hands is a fun and fascinating solo and two-person Tai Chi practice. Pushing Hands trains you to devel

Acupressure Massage Qigong5.0

• Stream or download qigong video lessons by Dr. Yang, Jwing-Ming. • Free download with samples. In-app purchase to access all videos. • Easy-to-follow whole-body acupressure massage lesson. Dr. Yang, Jwing-Ming will teach you basic acupressure for the entire body based on his training of traditiona

Qi Gong for Upper Back & Neck5.0

Get to the source of the problem and release tightness and pain naturally. Use these Qi Gong practices for a tension-free body, a relaxed upper back and neck, and a calm clear mind. Stream or download these Qi Gong for Upper Back and Neck video lessons with Qigong Master Lee Holden. Small file size,

Eight Brocades Qigong Sitting5.0

Same sitting eight brocades qigong video as the DVD for much less. •Beginner-friendly qigong for anyone •Stream or download each video lesson. •Learn basic meditation and stress relief methods •Time-tested, traditional Chinese healing art •Modern scientific explanation of healing principles •Narrate

Beginner Qigong for Women 15.0

Beginner Qigong for Women 1. This one-hour streaming video lesson includes: • Shaking and Cupping for Enhanced Immunity • Self-Massage to Release Stagnant Qi (energy) • Tibetan Vibrational Sound Healing • Kwan Yin Closing Meditation and prayer • Daisy Lee Interview Radiant Lotus Women’s Qigong can h

Beginner Qigong for Women 25.0

Beginner Qigong for Women 2. This one-hour streaming video lesson includes: • Updated shaking and cupping routine • Anti-aging series for longevity • Balancing movement: The phoenix opens her wings • Lotus rises through the water, movement 1 • Kwan Yin closing meditation and prayer • Bonus section:

Beginner Qigong for Women 35.0

Beginner Qigong for Women 3 by Daisy Lee. This one-hour streaming video lesson has free sample videos and a single In-App purchase that includes the full-length video lesson: 1. Vertical Alignment 2. Lotus Rises Through the Water 3. Making Waves in a Quiet Pond 4. Merging with the Infinite 5. Sweepi

Qi Gong 30 Day Challenge5.0

Stream or download these daily Qi Gong 30-Day Challenge workouts with Lee Holden. Develop a daily habit to improve your health and immunity with easy short video lessons by Qigong Master Lee Holden. Small file size, free sample videos, and a single IAP to unlock all content. This simple series of 30

Neigong Qigong Exercises5.0

• $9.99 IAP for Neigong theory / $9.99 IAP for Neigong exercises • Stream or download qigong video lessons by Dr. Yang. • Detailed Neigong qigong theory and exercises. Develop Internal Power with Martial Arts Qigong with Dr. Yang, Jwing-Ming. The traditional Chinese art of nei gong is the key to de

Qigong for Back Pain Relief4.8

Stream or download these qigong video lessons to heal your Back Pain symptoms permanently. • Get immediate pain relief from your Back Pain. • New smaller app size~! • Learn to use qigong to promote healing. In this hour-long video app, Master Yang presents gentle qigong exercises to help ease your

Tai Chi Sword for Beginners4.7

Tai Chi Sword for Beginners Learn Tai Chi Sword step- by- step with Master Yang. App includes free sample videos and full-length program with one in-app purchase. • Complete 54-posture tai chi sword form • Tai chi sword qigong • Seldom-taught sword applications Tai chi chuan is a kind of moving medi

Shaolin Kung Fu Fundamental4.5

Stream or download step-by-step Shaolin kung fu video lessons for beginners with Master Yang! • English and Spanish subtitles • Stretching Routines • Stream or Download • Fundamental Kung Fu Stances • Proper Alignment and Posture • Extensive Punching & Kicking Drills • Kung Fu Martial Applications

Qigong Keypoints Video Lesson4.5

Watch these fascinating streaming videos to learn the key points to make your Qigong practice more powerful, including how to regulate the body, breath, mind, Qi, and Spirit. Dr. Yang teaches in English, with English/Spanish subtitles. In this lesson, Dr. Yang, Jwing-Ming delves deeper into his qigo

Tai Chi Ball Qigong4.4

This app gives you over 40 minutes of free video, and offers an opportunity to get the full 300-minute program at the lowest possible cost. Contains Courses 1 & 2: qigong breathing, 16 patterns of circling, and 16 patterns of rotating, and Courses 3 & 4: wrap-coiling and applications. Features: Beg

TaiChi 108 Yang Classical Form4.4

Learn the 108 Yang Tai Chi classical form with these streaming video lessons from Master Yang. You’ll also learn qigong, warm up exercises, and more. • Two hours of video instruction. • Tai Chi Stances and Warm-up exercises • Tai Chi qigong (energy exercises) • The old style Yang Tai Chi Long Form

Qi Gong for Energy & Vitality4.4

Stream or download these Qi Gong for Energy & Vitality video lessons with Qigong Master Lee Holden. Small file size, free sample videos, and a single IAP to unlock all content. • Mirror-view beginner qigong moves to the left and right. • Low-impact, whole body exercise done sitting or standing. • No

Meridian Qigong Exercises4.0

• Stream or download qigong video lessons by Dr. Yang. • Easy-to-follow qigong instruction. • Lying down qigong routine. Dr. Yang, Jwing-Ming will teach you Meridian Qigong exercises, his personal daily exercise routine. Learn to use fundamental yoga principles and fill your body with abundant energ

Tai Chi Fit STRENGTH4.0

Stream or download these Tai Chi Fit video lessons with David-Dorian Ross. Small file size, free sample videos, and a single IAP to unlock all content. • Flowing tai chi, qigong and yoga moves. • A mirror-view workout for beginners. • Nothing to memorize; just follow along. Master-Teacher David-Dori

Introduction to Qi Gong4.0

Stream or download these Introduction to Qi Gong video lessons with Qigong Master Lee Holden. Small file size, free sample videos, and a single IAP to unlock all content. • Mirror-view beginner qigong moves to the left and right. • Low-impact, whole body exercise done sitting or standing. • No exper

Yang Tai Chi for Beginners 2&33.8

45-minutes free video! Learn parts 2 & 3 of the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang (with front and rear view). Offers in-app purchase. Stream or download video lessons. Features: •SMALLER APP SIZE! •Stream or Download video lessons. •Beginner-friendly

Water Style w Helen Liang3.7

Stream or download this rare lesson on Water Style kung fu, or Liu He Ba Fa. This is an internal martial art style, similar to tai chi, that develops your Qi (energy) beyond normal. One IAP unlocks the entire contents of this video lesson with Master Helen Liang. Water style is the next step in you

Yang Tai Chi for Beginners 13.7

One hour free video! Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang (with front and rear view). Offers in-app purchase. Stream or download video lessons. Features: • Stream or Download video lessons. • Beginner-friendly Low-impact movements • Two and a

Tai Chi for Beginners 48 Form3.7

Learn the most popular 10-minute Tai Chi form for beginners, taught clearly from multiple angles, with step-by-step instructions by Master Helen. • Learn quickly with streaming video lessons. • Easy-to-follow step-by-step instruction • Front and rear view demonstrations • The most popular tai chi f

Embryonic Breathing Qigong3.7

Tap into your inner power with this streaming video by Master Yang! Learn Embryonic Breathing, the fundamental training for opening the third eye and striving toward enlightenment. Dr. Yang teaches in English, with English/Spanish subtitles. In this lesson, Dr. Yang, Jwing-Ming delves deeper into hi

Tai Chi Qigong (YMAA)3.7

Tai Chi Qigong In this streaming video, Dr. Yang, Jwing-Ming teaches the purpose and methods of Tai Chi Qigong, and demonstrates: • Tai Chi Stretching • Tai Chi Warm Up Exercises • Standing Still Tai Chi Meditation • Stationary Tai Chi Qigong: Primary, Coiling, and Rocking Sets • The rare Walking Ta

Tai Chi for Beginners 24 Form3.6

Learn the most popular 6-minute Tai Chi form for beginners, taught clearly from multiple angles, with step-by-step instructions by Master Helen. • Learn quickly with streaming video lessons. • Easy-to-follow step-by-step instruction • Front and rear view demonstrations • The most popular tai chi fo

Shaolin Crane Qigong3.3

Stream or download these easy Qi Gong video lessons with Qigong Master Dr. Yang, Jwing-Ming. Small file size, free sample videos, and an IAP to unlock each program. Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility of the torso and spine. Soft Qigong p

Tai Chi Fit OVER 503.1

Update for latest OS. Free preview videos and single (IAP) in-app purchase for one full length 30-minute Tai Chi workout (complete DVD content), follow-along workout. Streaming/download. • Mirror-view beginner tai chi moves to the left and right. • Low-impact, whole body exercise done sitting or sta

Bagua Zhang Eight Trigrams Kung Fu by Liang, Shou-Yu, Dr. Yang, Jwing-Ming and Chenhan Yang (YMAA). Learn the most popular forms of Bagua with these streaming video lessons, including Eight Palms, Swimming Body, and Deer Hook Sword forms. This video app has three segments, each available with a sepa

Qigong Massage: Self Massage3.0

Same video lessons as the DVD for much less! Heal yourself with acupressure, or qigong massage, with 70 minutes of video lessons by Dr. Yang. This app is available for free download with sample videos, and offers a single in-app purchase to access these massage lessons for the lowest possible cost.

Tai Chi for Women3.0

Tai Chi for Women is a simple, follow-along workout with beginner exercises that target women’s most common health issues, with step-by-step instructions by Master Helen Liang. • Easy-to-follow step-by-step instruction, streaming or download • Mirror view demonstrations from side to side, front and

Searching for Superhumans-

Stream or download the complete “Searching for SUPERHUMANS” docuseries and bonus material in six separate IAPs. Learn How the Ordinary Becomes Extraordinary. Join Lee Holden and David Verdesi as they seek the world’s greatest masters to discover how far human potential can go. Ancient cultures have

Qi Gong for Healthy Joints-

Stream or download these easy Qi Gong video lessons with Qigong Master Lee Holden. Small file size, free sample videos, and a single IAP to unlock all content Learn: •Flexibility building exercises •Flows that send energy into the joints •Joint circulation Qi exercises •Mirror-view beginner qigong m

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